# Understanding Internal Resistance with Kam Knight

Page: https://stenobird.com/podcast/the-connection-compass-7063692/understanding-internal-resistance-with-kam-knight
Text version: https://stenobird.com/podcast/the-connection-compass-7063692/understanding-internal-resistance-with-kam-knight.md
Podcast: [The Connection Compass](https://stenobird.com/podcast/the-connection-compass-7063692)
Published: 2026-02-18T06:15:00+00:00
Episode link: https://the-connection-compass.captivate.fm
Audio file: https://episodes.captivate.fm/episode/56a1a3d7-07f3-48a9-9c9f-d07e4beb8a29.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-connection-compass-7063692/episodes/understanding-internal-resistance-with-kam-knight
Duration seconds: 4309

## Resource

In this powerful episode with Kam Knight we discuss Noticing patterns of self sabotage Recognising your own internal resistance Understanding resistance and how it shows up Habits and internal resistance The resistance equation in 4 parts and more To find out more about Kam and his work Website: https://kamknight.com Email: mentor@kamknight.com Social Media: https://instagram.com/ikamknight https://facebook.com/ikamknight https://youtube.com/@ikamknight https://linkedin.com/in/ikamknight/ https://tiktok.com/@ikamknight More about the host About the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/ Facebook: https://www.facebook.com/wellnessandthriving

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## Transcript

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