# Why You Don't Need a Reset This New Year's Eve

Page: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/why-you-don-t-need-a-reset-this-new-year-s-eve
Text version: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/why-you-don-t-need-a-reset-this-new-year-s-eve.md
Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2025-12-31T07:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/why-you-dont-need-a-reset-this-new-years-eve/
Audio file: https://mcdn.podbean.com/mf/web/vtna9wjzpytsphya/Ep166_Why_You_Don_t_Need_a_Reset_This_New_Year_s_Eve6nddi.mp3
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Duration seconds: 1506

## Resource

How to build a year that doesn’t have you wanting to restart again 364 days from now.

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## Transcript

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