# Still Last On Your Own List

Page: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/still-last-on-your-own-list
Text version: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/still-last-on-your-own-list.md
Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2026-06-17T06:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/still-at-the-bottom-of-your-own-list/
Audio file: https://mcdn.podbean.com/mf/web/84vnvsb7gqykimsv/Why_You_Can_Give_It_to_Everyone_But_Yourself9ln5a.mp3
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Duration seconds: 2155

## Resource

If you’ve ever thought ”I don’t deserve to lose weight” this episode is for you.

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## Transcript

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