# Maybe I Don’t Want It Bad Enough

Page: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/maybe-i-don-t-want-it-bad-enough
Text version: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/maybe-i-don-t-want-it-bad-enough.md
Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2026-02-11T07:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/maybe-i-don-t-want-it-bad-enough/
Audio file: https://mcdn.podbean.com/mf/web/g447tar69rkku7kr/Ep172_Maybe_I_Don_t_Want_It_Bad_Enough_9sqv4.mp3
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Duration seconds: 2141

## Resource

Why weight loss feels unsafe and the nervous system truth no diet ever taught you.

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## Transcript

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