# May the LIGHT Be With You

Page: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/may-the-light-be-with-you
Text version: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/may-the-light-be-with-you.md
Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2026-05-04T06:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/may-the-light-be-with-you/
Audio file: https://mcdn.podbean.com/mf/web/rk2ss7mp78t2dqp4/Ep184_May_the_LIGHT_Be_With_You954xj.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/episodes/may-the-light-be-with-you
Duration seconds: 2704

## Resource

Six lessons from Star Wars that change the way you think about food, your body, and the version of you you’ve been waiting to become. May the LIGHT be with you.

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## Transcript

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