# 7 Gaps Between Knowing and Doing

Page: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/7-gaps-between-knowing-and-doing
Text version: https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696/7-gaps-between-knowing-and-doing.md
Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2026-01-07T07:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/behind-the-pages-of-light-what-makes-this-book-different-part-1/
Audio file: https://mcdn.podbean.com/mf/web/9p6pwy253gdikb4q/Behind_the_Pages_of_LIGHT_What_Makes_It_Different_Part_1_b38lc.mp3
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Duration seconds: 2364

## Resource

Behind the Pages of LIGHT: 7 Things That Make This Book Different (Part 1)

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## Transcript

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