# 10 Non Sexy Power Thoughts That Make Weight Loss Work

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Podcast: [THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential](https://stenobird.com/podcast/the-confident-body-podcast-brain-based-strategies-and-self-compassion-practices-to-unlock-your-full-potential-5936696)
Published: 2025-12-17T07:33:00+00:00
Episode link: https://theconfidentbodypodcast.podbean.com/e/10-non-sexy-power-thoughts-that-make-weight-loss-work/
Audio file: https://mcdn.podbean.com/mf/web/jbwmkp5gnnyy7met/10_Non_Sexy_Power_Thoughts_That_Make_Weight_Loss_Work5z7pd.mp3
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Duration seconds: 2174

## Resource

No fancy affirmations here. Just real thoughts that actually work.

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## Transcript

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