# The Problem With Most Shooters w/ JJ Racaza Page: https://stenobird.com/podcast/the-colion-noir-podcast-423374/the-problem-with-most-shooters-w-jj-racaza Text version: https://stenobird.com/podcast/the-colion-noir-podcast-423374/the-problem-with-most-shooters-w-jj-racaza.md Podcast: [The Colion Noir Podcast](https://stenobird.com/podcast/the-colion-noir-podcast-423374) Published: 2026-03-18T22:25:15+00:00 Episode link: https://the-colion-noir-podcast.simplecast.com/episodes/the-problem-with-most-shooters-w-jj-racaza-Oe_01HBh Audio file: https://cdn.simplecast.com/media/audio/transcoded/81d83a99-46fd-45c1-9b1d-3a8118949905/7096b245-70c3-4eb2-9365-76efbb64a113/episodes/audio/group/43bd2bf2-89ae-427b-87c8-d8b238981794/group-item/b7111a1b-8c84-44db-af2f-459eb9d8dd46/128_default_tc.mp3?aid=rss_feed&feed=f_2udPo7 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-colion-noir-podcast-423374/episodes/the-problem-with-most-shooters-w-jj-racaza Duration seconds: 2854 ## Resource In this episode, we sit down with JJ Racaza to talk about what it really takes to stay sharp, physically and mentally, as you get older. From competition shooting and heart-rate management under pressure to fitness, injuries, and discipline, this conversation goes deeper than just guns. We also get into mindset, emotional control, training philosophies, and even detour into cars, lifestyle, and why performance in one area of life often reflects in others. It’s a raw, unfiltered conversation packed with insights for anyone looking to level up. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-colion-noir-podcast-423374/episodes/the-problem-with-most-shooters-w-jj-racaza/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-colion-noir-podcast-423374/the-problem-with-most-shooters-w-jj-racaza.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.