# #184 - How The World’s Strongest Woman Empowers Her Clients - Erin Murray

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Text version: https://stenobird.com/podcast/the-coaches-corner-university-podcast-6445712/184-how-the-world-s-strongest-woman-empowers-her-clients-erin-murray.md
Podcast: [The Coaches Corner University Podcast](https://stenobird.com/podcast/the-coaches-corner-university-podcast-6445712)
Published: 2026-02-24T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2359416/episodes/18736153-184-how-the-world-s-strongest-woman-empowers-her-clients-erin-murray.mp3
Audio file: https://www.buzzsprout.com/2359416/episodes/18736153-184-how-the-world-s-strongest-woman-empowers-her-clients-erin-murray.mp3
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Duration seconds: 3397

## Resource

This week, I sat down with Erin Murray, Owner of the online training business Buns and Boulders. Erin primarily offers online coaching, both one-on-one and club-based, but has a larger presence as an athlete. She is a professional strongwoman athlete and 4-time World's Strongest Woman, the only person in the sport to win that title across multiple weight classes. Unlike many elite athletes, Erin did not grow up playing sports; she was introduced to strength training later in life as par...

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