# The Ultimate Guide to Journaling: Change Your Life in 2026 Page: https://stenobird.com/podcast/the-clark-kegley-podcast-316286/the-ultimate-guide-to-journaling-change-your-life-in-2026 Text version: https://stenobird.com/podcast/the-clark-kegley-podcast-316286/the-ultimate-guide-to-journaling-change-your-life-in-2026.md Podcast: [The Clark Kegley Podcast](https://stenobird.com/podcast/the-clark-kegley-podcast-316286) Published: 2025-12-27T20:00:00+00:00 Episode link: https://dudewheresmyhealth.libsyn.com/the-ultimate-guide-to-journaling-change-your-life-in-2026 Audio file: https://traffic.libsyn.com/secure/dudewheresmyhealth/The_Ultimate_Guide_to_Journaling__Change_Your_Life_in_2026.mp3?dest-id=126519 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-clark-kegley-podcast-316286/episodes/the-ultimate-guide-to-journaling-change-your-life-in-2026 Duration seconds: 928 ## Resource Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2026. We'll break it down into these parts: 00:00 The one habit 01:01 Why 03:12 What 04:05 How 04:21 Front cover 08:28 Back cover 12:12 Middle Hope you dig it, and happy new year! The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on... 2025: • The Ultimate Guide to Journaling: Change Y... 2024: • The ULTIMATE guide to keeping a Journal 2023: • the ultimate guide to keeping a journal 2022: • the ultimate guide to keeping a journal 2021: • The Ultimate Guide to Keeping A Journal MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL / clarkkegley / clarkkegley / theclarkkegley P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-clark-kegley-podcast-316286/episodes/the-ultimate-guide-to-journaling-change-your-life-in-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-clark-kegley-podcast-316286/the-ultimate-guide-to-journaling-change-your-life-in-2026.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.