# 23 Tips To Get You In Shape In 2025

Page: https://stenobird.com/podcast/the-cj-experience-6316565/23-tips-to-get-you-in-shape-in-2025
Text version: https://stenobird.com/podcast/the-cj-experience-6316565/23-tips-to-get-you-in-shape-in-2025.md
Podcast: [The CJ Experience](https://stenobird.com/podcast/the-cj-experience-6316565)
Published: 2025-11-28T18:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/cameron-hutchinson08/episodes/23-Tips-To-Get-You-In-Shape-In-2025-e3bef9m
Audio file: https://anchor.fm/s/9a6c1994/podcast/play/111672054/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2F413119702-44100-2-6ec42a154c6ae.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-cj-experience-6316565/episodes/23-tips-to-get-you-in-shape-in-2025
Duration seconds: 2439

## Resource

Today I talk about 23 ways to improve your health, mind and soul

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## Transcript

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