# #209 - There's Nothing To Fix Page: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/209-there-s-nothing-to-fix Text version: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/209-there-s-nothing-to-fix.md Podcast: [The Christian Weight-Loss Podcast](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391) Published: 2026-04-13T10:00:00+00:00 Episode link: https://www.leandramcmullen.com/podcasts/the-christian-weight-loss-podcast-2/episodes/2149190779 Audio file: https://app.kajabi.com/podcasts/medias/2149190779.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-christian-weight-loss-podcast-4502391/episodes/209-there-s-nothing-to-fix Duration seconds: 1083 ## Resource There’s Nothing to Fix (And Why That Feels So Uncomfortable) Join me live this Wednesday for my free Stop Overeating Masterclass: 👉  https://www.leandramcmullen.com/offers/ZbiPrrLk Ready for ongoing support? Join The Christian Weight-Loss App: 👉 thechristianweightloss.com If you’ve been thinking… I don’t like my body I have terrible eating habits I just need to fix myself Then hearing “there’s nothing to fix” might not feel freeing. It might feel boring. Or even a little scary. In this episode, I walk you through a different way of looking at your journey—one that removes pressure, shame, and the constant need to fix yourself. Because nothing has gone wrong. In this episode, you’ll learn: Why the habit of “fixing yourself” can actually keep you stuck How your thoughts start to feel like identity Why your thoughts aren’t the problem 4 simple ways to start creating awareness and loosen your grip on those thoughts How to create space so you can choose differently Key takeaway: You don’t need to fix yourself. There is nothing broken. There is just something to notice. If this episode helped you, share it with a friend or leave a review on Apple Podcasts—it helps more women find this message đź’—   ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-christian-weight-loss-podcast-4502391/episodes/209-there-s-nothing-to-fix/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/209-there-s-nothing-to-fix.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.