# #197 - 3 Decisions for Lasting Change

Page: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/197-3-decisions-for-lasting-change
Text version: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/197-3-decisions-for-lasting-change.md
Podcast: [The Christian Weight-Loss Podcast](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391)
Published: 2025-12-28T16:00:00+00:00
Episode link: https://www.leandramcmullen.com/podcasts/the-christian-weight-loss-podcast-2/episodes/2149138858
Audio file: https://app.kajabi.com/podcasts/medias/2149138858.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-christian-weight-loss-podcast-4502391/episodes/197-3-decisions-for-lasting-change
Duration seconds: 1380

## Resource

If you want 2026 to look different, it starts with three powerful decisions — decisions that shift your mindset, strengthen your faith, and build the foundation for lasting change. In this episode, LeAndra shares the three choices that changed everything in her own health journey — from dreaming big with God to believing new thoughts when things get hard, to treating herself with grace instead of guilt. Because real transformation doesn’t come from more willpower — it comes from deciding who you’ll be before you see the results. 🎧 Listen + Join the Challenge If you’re ready to make these decisions and build your foundation for lasting change, join me for the Committed & Confident in 2026 Challenge ! We start December 29th — with live classes, coaching, and biblical tools to help you follow through with peace, confidence, and joy. 📲 Save your spot now ✨ And exciting news — The Christian Weight-Loss App is coming soon! It’s the first faith-based app designed to help Christian women stop overeating, strengthen their mindset, and grow closer to God while reaching their health goals. 💗 Get on the waitlist today so you’ll be the first to know when it launches — and get early access bonuses when it opens! 📲 Join the waitlist here

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## Transcript

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