# The Christian Weight-Loss Podcast

Page: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391
Text version: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391.md
RSS feed: https://app.kajabi.com/podcasts/2147505437/feed
Official site: https://www.leandramcmullen.com/podcasts/the-christian-weight-loss-podcast-2
Author: LeAndra McMullen
Episodes: 230

## Resource

This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-christian-weight-loss-podcast-4502391
Markdown: https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391.md

## Episodes
- [#213 - Afraid to Gain Your Weight Back?](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/213-afraid-to-gain-your-weight-back) — 2026-05-18T10:00:00+00:00
- [#212- Surrendering Your Weight-Loss To The Lord](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/212-surrendering-your-weight-loss-to-the-lord) — 2026-05-04T10:00:00+00:00
- [#211 - Nighttime Eating: Change the Meaning, Change the Pattern](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/211-nighttime-eating-change-the-meaning-change-the-pattern) — 2026-04-27T10:00:00+00:00
- [#210 - The Urge No One Talks About](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/210-the-urge-no-one-talks-about) — 2026-04-20T10:00:00+00:00
- [#209 - There's Nothing To Fix](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/209-there-s-nothing-to-fix) — 2026-04-13T10:00:00+00:00
- [#208 - The Day 6 Problem:  Why We Quit Too Soon](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/208-the-day-6-problem-why-we-quit-too-soon) — 2026-03-30T10:00:00+00:00
- [#207 - What I Eat in a Day (and I hate cooking)](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/207-what-i-eat-in-a-day-and-i-hate-cooking) — 2026-03-23T10:00:00+00:00
- [#206 - 3 Thinking Traps That Keep Us Stuck](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/206-3-thinking-traps-that-keep-us-stuck) — 2026-03-16T19:00:00+00:00
- [#205 - How To Get Out Of A Funk](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/205-how-to-get-out-of-a-funk) — 2026-03-09T10:00:00+00:00
- [#204 - Your Weight is Feedback (not failure)](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/204-your-weight-is-feedback-not-failure) — 2026-03-02T11:00:00+00:00
- [#203 - 5 Minutes Counts More Than You Think](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/203-5-minutes-counts-more-than-you-think) — 2026-02-23T11:00:00+00:00
- [#202 - Stop the Cycle of Losing and Gaining Weight](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/202-stop-the-cycle-of-losing-and-gaining-weight) — 2026-02-16T11:00:00+00:00
- [#201 - Why We Overeat in the Moment](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/201-why-we-overeat-in-the-moment) — 2026-02-09T11:00:00+00:00
- [#200 - God Meets Us in Our Doubt](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/200-god-meets-us-in-our-doubt) — 2026-02-02T11:00:00+00:00
- [#199 - 5 Stop Over-Eating Battle Cries](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/199-5-stop-over-eating-battle-cries) — 2026-01-26T11:00:00+00:00
- [#198 - The Year of Building Evidence](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/198-the-year-of-building-evidence) — 2026-01-19T11:00:00+00:00
- [#197 - 3 Decisions for Lasting Change](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/197-3-decisions-for-lasting-change) — 2025-12-28T16:00:00+00:00
- [#196 - Love - The Greatest Gift](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/196-love-the-greatest-gift) — 2025-12-22T11:00:00+00:00
- [#195 - Joy — Feeling It All with God](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/195-joy-feeling-it-all-with-god) — 2025-12-15T11:00:00+00:00
- [#194 - Peace In Weight-Loss:  When the Journey is Hard](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/194-peace-in-weight-loss-when-the-journey-is-hard) — 2025-12-08T11:00:00+00:00
- [#193 - When Change Feels Impossible:  Finding Hope Again](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/193-when-change-feels-impossible-finding-hope-again) — 2025-12-01T11:00:00+00:00
- [#192 - Eating Triggers - How to Take Your Power Back](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/192-eating-triggers-how-to-take-your-power-back) — 2025-11-10T11:00:00+00:00
- [#191 - The Gift Exchange - 8 week Stop Over-Eating Program Q&A](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/191-the-gift-exchange-8-week-stop-over-eating-program-q-a) — 2025-10-23T10:00:00+00:00
- [#190 - {BONUS EPISODE} Stay Committed Masterclass #2](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/190-bonus-episode-stay-committed-masterclass-2) — 2025-10-22T20:00:00+00:00
- [#189 - The Weight of Motivation](https://stenobird.com/podcast/the-christian-weight-loss-podcast-4502391/189-the-weight-of-motivation) — 2025-10-20T10:00:00+00:00

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