# Episode 114: The TOP things limiting your VITALITY.

Page: https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-114-the-top-things-limiting-your-vitality
Text version: https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-114-the-top-things-limiting-your-vitality.md
Podcast: [The Chad Franco Podcast](https://stenobird.com/podcast/the-chad-franco-podcast-6696958)
Published: 2025-12-17T21:18:45+00:00
Episode link: https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-114-The-TOP-things-limiting-your-VITALITY-e3cglam
Audio file: https://anchor.fm/s/e3e5ff2c/podcast/play/112792342/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2Fd216cc54-b663-942f-c2a0-0ffcc0a1ff9a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-114-the-top-things-limiting-your-vitality
Duration seconds: 2644

## Resource

Living your most vital life requires intention. In this episode, I dive into the top things that could be limiting your ability to live your most vital life, and how you can start making changes to shift the outcome of your upcoming year.

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## Transcript

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