# Episode 113: Navigating Normal

Page: https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-113-navigating-normal
Text version: https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-113-navigating-normal.md
Podcast: [The Chad Franco Podcast](https://stenobird.com/podcast/the-chad-franco-podcast-6696958)
Published: 2025-11-18T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-113-Navigating-Normal-e3b2062
Audio file: https://anchor.fm/s/e3e5ff2c/podcast/play/111263362/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-16%2F1e05d172-5fe1-e3ac-8d6f-f65729527945.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-113-navigating-normal
Duration seconds: 2993

## Resource

Seeking health in an unhealthy society has become a VERY CHALLENGING endeavor. I dive deeper into the obstacles we are faced with in the modern, western world when we want to live a healthy, fit life. Happy listening!

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## Transcript

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