# Cannabis and Summer Self Regulation: Repost!

Page: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-summer-self-regulation-repost
Text version: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-summer-self-regulation-repost.md
Podcast: [The Cannabis Connoisseur](https://stenobird.com/podcast/the-cannabis-connoisseur-1163543)
Published: 2026-07-15T16:22:00+00:00
Episode link: https://bleav.com/shows/the-cannabis-connoisseur/episodes/cannabis-and-summer-self-regulation-repost/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/761b0d39-cd54-406d-a631-0bbf4146b337/episodes/1ad9d2c8-79bb-4e43-88a9-9323b85b1c53/audio/128/default.mp3?aid=rss_feed&awCollectionId=761b0d39-cd54-406d-a631-0bbf4146b337&awEpisodeId=1ad9d2c8-79bb-4e43-88a9-9323b85b1c53&feed=QM0DF_7w
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JSON: https://stenobird.com/v1/public/podcasts/the-cannabis-connoisseur-1163543/episodes/cannabis-and-summer-self-regulation-repost
Duration seconds: 1489

## Resource

Cannabis and Summer Self-Regulation! Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene and pinene. Whether you’re a former “sweaty guy” like Ryan or just trying to beat the heat naturally, this episode offers practical, science-informed ways to use cannabis as a tool for summer wellness and self-regulation. Resources: https://prestodoctor.com/content/general/how-cannabis-can-beat-the-summer-heat https://softsecrets.com/en-GB/article/can-weed-keep-you-cooler-sun Can Marijuana Help Combat Summer Temperatures? Cannabis Central https://pubmed.ncbi.nlm.nih.gov/12052044/ https://theemeraldmagazine.com/a-tall-icy-glass-of-poolside-science-the-role-of-the-endocannabinoid-system-in-regulating-body-temperature/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervisi…

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## Transcript

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