# Cannabis and Mindful Eating: Finding Balance During the Holidays!

Page: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-mindful-eating-finding-balance-during-the-holidays
Text version: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-mindful-eating-finding-balance-during-the-holidays.md
Podcast: [The Cannabis Connoisseur](https://stenobird.com/podcast/the-cannabis-connoisseur-1163543)
Published: 2025-11-21T03:57:00+00:00
Episode link: https://bleav.com/shows/the-cannabis-connoisseur/episodes/cannabis-and-mindful-eating-finding-balance-during-the-holidays/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/761b0d39-cd54-406d-a631-0bbf4146b337/episodes/2527fabd-a38b-445d-af0f-2f4e8df00b69/audio/128/default.mp3?aid=rss_feed&awCollectionId=761b0d39-cd54-406d-a631-0bbf4146b337&awEpisodeId=2527fabd-a38b-445d-af0f-2f4e8df00b69&feed=QM0DF_7w
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JSON: https://stenobird.com/v1/public/podcasts/the-cannabis-connoisseur-1163543/episodes/cannabis-and-mindful-eating-finding-balance-during-the-holidays
Duration seconds: 2324

## Resource

Cannabis and Mindful Eating: Finding Balance During the Holidays! With special guest and nutritionist Beth Jasinski, we delve into how cannabis affects hunger and cravings, particularly during the holiday season. Discussing THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look at the complex relationship between cannabis and appetite control. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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## Transcript

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