# Cannabis and Menopause: A Refresh!

Page: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-menopause-a-refresh
Text version: https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-menopause-a-refresh.md
Podcast: [The Cannabis Connoisseur](https://stenobird.com/podcast/the-cannabis-connoisseur-1163543)
Published: 2026-02-20T23:49:00+00:00
Episode link: https://bleav.com/shows/the-cannabis-connoisseur/episodes/cannabis-and-menopause-a-refresh/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/761b0d39-cd54-406d-a631-0bbf4146b337/episodes/b7d7763d-e96a-461a-abe8-51dff0a32baa/audio/128/default.mp3?aid=rss_feed&awCollectionId=761b0d39-cd54-406d-a631-0bbf4146b337&awEpisodeId=b7d7763d-e96a-461a-abe8-51dff0a32baa&feed=QM0DF_7w
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JSON: https://stenobird.com/v1/public/podcasts/the-cannabis-connoisseur-1163543/episodes/cannabis-and-menopause-a-refresh
Duration seconds: 2081

## Resource

Cannabis and Menopause! This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may help alleviate common symptoms such as insomnia, anxiety, hot flashes, and mood swings by supporting hormonal balance and promoting relaxation. The conversation emphasizes the importance of nutrition and quality sleep as a foundation for hormonal health and emotional well-being. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

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## Transcript

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