# 26. Move it, Move it

Page: https://stenobird.com/podcast/the-buddy-system-with-chris-matty-7656868/26-move-it-move-it
Text version: https://stenobird.com/podcast/the-buddy-system-with-chris-matty-7656868/26-move-it-move-it.md
Podcast: [The Buddy System with Chris & Matty](https://stenobird.com/podcast/the-buddy-system-with-chris-matty-7656868)
Published: 2026-06-23T17:35:00+00:00
Episode link: https://traffic.megaphone.fm/MDUYH4638086313.mp3
Audio file: https://traffic.megaphone.fm/MDUYH4638086313.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-buddy-system-with-chris-matty-7656868/episodes/26-move-it-move-it
Duration seconds: 3542

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## Transcript

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