# 120. Time Zones: My Achilles' Heel Page: https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/120-time-zones-my-achilles-heel Text version: https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/120-time-zones-my-achilles-heel.md Podcast: [The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507) Published: 2025-11-10T14:16:00+00:00 Episode link: https://kellynolan.com Audio file: https://episodes.captivate.fm/episode/6dde7d71-700b-4805-a32f-40256094ffe4.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/episodes/120-time-zones-my-achilles-heel Duration seconds: 986 ## Resource Time zones – they seem like such a simple concept and one that's almost an after-thought, tiny detail when scheduling... and yet, messing them up can have majorly disruptive effects. If you're someone who also struggles with them, this one's for you! Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun , check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode: Waitlist Signup Join the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/episodes/120-time-zones-my-achilles-heel/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/120-time-zones-my-achilles-heel.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.