# The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms Page: https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507 Text version: https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507.md RSS feed: https://rss.libsyn.com/shows/469977/destinations/3978663.xml Official site: https://kellynolan.com Author: Kelly Nolan LLC Episodes: 141 ## Resource Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real l… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507 Markdown: https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507.md ## Episodes - [142. We’re Back! & The Case for Reviewing Your Week Every Week](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/142-we-re-back-the-case-for-reviewing-your-week-every-week) — 2026-07-06T08:16:00+00:00 - [141. ~3 Years, ~140 Episodes, and a Decision to Take a Break](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/141-3-years-140-episodes-and-a-decision-to-take-a-break) — 2026-03-30T08:16:00+00:00 - [140. Stop Bargaining with Reality (And What to Do Instead)](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/140-stop-bargaining-with-reality-and-what-to-do-instead) — 2026-03-23T08:16:00+00:00 - [139. What you bring to the table is more than always being at the table](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/139-what-you-bring-to-the-table-is-more-than-always-being-at-the-table) — 2026-03-16T12:40:00+00:00 - [138. [Bonus!] All about the 10-week Bright Method program](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/138-bonus-all-about-the-10-week-bright-method-program) — 2026-03-11T08:16:00+00:00 - [137. If I wanted more breathing room THIS week...](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/137-if-i-wanted-more-breathing-room-this-week) — 2026-03-09T11:15:00+00:00 - [136. 10 Time Habits that can Quietly Wreck Your Day](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/136-10-time-habits-that-can-quietly-wreck-your-day) — 2026-03-02T08:16:00+00:00 - [135. Messy homes during work hours](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/135-messy-homes-during-work-hours) — 2026-02-23T09:55:00+00:00 - [134. When your work culture isn't the right fit for you](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/134-when-your-work-culture-isn-t-the-right-fit-for-you) — 2026-02-16T08:16:00+00:00 - [133. The goal isn't "I wish I had no more to-do's"](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/133-the-goal-isn-t-i-wish-i-had-no-more-to-do-s) — 2026-02-09T05:00:00+00:00 - [132. So, can we multi-task?](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/132-so-can-we-multi-task) — 2026-02-02T08:16:00+00:00 - [131. 3 Tips for When You're Exhausted But Your Calendar Looks Fine](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/131-3-tips-for-when-you-re-exhausted-but-your-calendar-looks-fine) — 2026-01-26T08:16:00+00:00 - [130. People-Pleasing & Realizing You Can't Say Yes to Everything](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/130-people-pleasing-realizing-you-can-t-say-yes-to-everything) — 2026-01-21T08:16:00+00:00 - [129. Why traditional time management advice doesn't work for many professional working women (and why I focus my work on those women)](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/129-why-traditional-time-management-advice-doesn-t-work-for-many-professional-working-women-and-why-i-focus-my-work-on-those-women) — 2026-01-12T08:16:00+00:00 - [128. "I'd rather be special than happy": Egos don't always lead us to happiness](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/128-i-d-rather-be-special-than-happy-egos-don-t-always-lead-us-to-happiness) — 2026-01-05T08:16:00+00:00 - [127. Practical Tips for Friendship with Danielle Bayard Jackson](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/127-practical-tips-for-friendship-with-danielle-bayard-jackson) — 2025-12-29T16:44:00+00:00 - [126. How to Practically Build Peace With The Effort Required For or Given To A Result](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/126-how-to-practically-build-peace-with-the-effort-required-for-or-given-to-a-result) — 2025-12-22T14:16:00+00:00 - [125. Answering 3 Questions: Isn't calendaring like this overwhelming?](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/125-answering-3-questions-isn-t-calendaring-like-this-overwhelming) — 2025-12-15T14:16:00+00:00 - [124. How to get more strategic, creative ideas](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/124-how-to-get-more-strategic-creative-ideas) — 2025-12-08T19:43:00+00:00 - [123. A Lightbulb Moment: Empowerment Without A System Leads to Overcommitment (idea from Eleanor Beaton)](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/123-a-lightbulb-moment-empowerment-without-a-system-leads-to-overcommitment-idea-from-eleanor-beaton) — 2025-12-01T14:16:00+00:00 - [122. Your Capacity & Your Capability Are Different Things (Talking About Suzy Reading's Amazing Quote)](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/122-your-capacity-your-capability-are-different-things-talking-about-suzy-reading-s-amazing-quote) — 2025-11-24T14:16:00+00:00 - [121. Slow-Rolling Tasks & Shiny Object Syndrome Bosses (or Selves)](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/121-slow-rolling-tasks-shiny-object-syndrome-bosses-or-selves) — 2025-11-17T14:16:00+00:00 - [120. Time Zones: My Achilles' Heel](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/120-time-zones-my-achilles-heel) — 2025-11-10T14:16:00+00:00 - [119. Theme Days: Why I don't do them, but it's a personal call!](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/119-theme-days-why-i-don-t-do-them-but-it-s-a-personal-call) — 2025-11-03T13:16:00+00:00 - [118. Why I don't let AI make my time management decisions](https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/118-why-i-don-t-let-ai-make-my-time-management-decisions) — 2025-10-27T13:16:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.