# The Brig Boys Podcast

Page: https://stenobird.com/podcast/the-brig-boys-podcast-7048851
Text version: https://stenobird.com/podcast/the-brig-boys-podcast-7048851.md
RSS feed: https://anchor.fm/s/e5179b1c/podcast/rss
Official site: https://podcasters.spotify.com/pod/show/the-brig-boys
Author: Steven W / Karl H
Episodes: 84

## Resource

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-brig-boys-podcast-7048851
Markdown: https://stenobird.com/podcast/the-brig-boys-podcast-7048851.md

## Episodes
- [84. Blister Act (Feat. Dave 'Trailskin' Johnson)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/84-blister-act-feat-dave-trailskin-johnson) — 2026-06-27T17:21:59+00:00
- [83. Hitting The Wall](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/83-hitting-the-wall) — 2026-06-07T13:55:21+00:00
- [82. Accept, Adapt, Overcome (Feat. Keith Wigley)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/82-accept-adapt-overcome-feat-keith-wigley) — 2026-05-21T09:44:55+00:00
- [81. Boston Powers](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/81-boston-powers) — 2026-04-27T10:18:20+00:00
- [80. Marathons & More](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/80-marathons-more) — 2026-04-15T09:18:57+00:00
- [79. Ross Running (Feat. Dave Ross)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/79-ross-running-feat-dave-ross) — 2026-04-06T14:31:59+00:00
- [78. Break A Leg (Feat. Poppy Collingwood)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/78-break-a-leg-feat-poppy-collingwood) — 2026-03-23T09:56:37+00:00
- [77. Hurry Ramsden (Feat. Matt Ramsden)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/77-hurry-ramsden-feat-matt-ramsden) — 2026-03-12T08:26:14+00:00
- [76. There She Rows (Feat. Ellie Reynolds)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/76-there-she-rows-feat-ellie-reynolds) — 2026-02-25T07:25:00+00:00
- [75. Doug Deep & Gone Elite (Feat. Doug Stewart)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/75-doug-deep-gone-elite-feat-doug-stewart) — 2026-02-13T10:20:25+00:00
- [74. The Arc of Attrition 50 (100K) Race Review](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/74-the-arc-of-attrition-50-100k-race-review) — 2026-02-08T11:59:43+00:00
- [73. Run 4 Adventure (Feat. Loyd Purvis)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/73-run-4-adventure-feat-loyd-purvis) — 2026-01-19T09:00:42+00:00
- [72. In The Mix For 2026](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/72-in-the-mix-for-2026) — 2026-01-05T12:30:07+00:00
- [71. All I Want For Christmas Is Hugh (Feat. Hugh Chatfield)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/71-all-i-want-for-christmas-is-hugh-feat-hugh-chatfield) — 2025-12-21T16:01:00+00:00
- [70. Joe Division (Feat. Joe Farrelly)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/70-joe-division-feat-joe-farrelly) — 2025-12-11T14:32:03+00:00
- [69. Simply REDs (Feat. Sophie Vecchione)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/69-simply-reds-feat-sophie-vecchione) — 2025-12-01T12:08:48+00:00
- [68. Revenge Of The Smith (Feat. Tom Smith)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/68-revenge-of-the-smith-feat-tom-smith) — 2025-11-13T16:23:09+00:00
- [67. Five Valleys And A Marathon](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/67-five-valleys-and-a-marathon) — 2025-11-02T19:26:14+00:00
- [66. The Bourne Legacy (Feat. Alice Bourne)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/66-the-bourne-legacy-feat-alice-bourne) — 2025-10-23T08:43:36+00:00
- [65. Sonny & Share (Feat. Sonny Peart)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/65-sonny-share-feat-sonny-peart) — 2025-10-12T18:09:05+00:00
- [64. Speed, Strength & Suffering (Feat. Holly Stables)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/64-speed-strength-suffering-feat-holly-stables) — 2025-09-28T17:37:31+00:00
- [63. Super Cooper (Feat. Meryl Cooper)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/63-super-cooper-feat-meryl-cooper) — 2025-09-15T16:31:38+00:00
- [62. Put A Tonk On It (Feat. Jacob Tonkin)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/62-put-a-tonk-on-it-feat-jacob-tonkin) — 2025-09-03T15:00:00+00:00
- [61. No Brain, No Gain (Feat. Mel Sykes)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/61-no-brain-no-gain-feat-mel-sykes) — 2025-08-26T16:00:00+00:00
- [60. Bowness Track (Feat. Lewis Bowness)](https://stenobird.com/podcast/the-brig-boys-podcast-7048851/60-bowness-track-feat-lewis-bowness) — 2025-08-18T16:00:00+00:00

## Actions

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