# 84. 2025 Year in Review and Being Where Your Feet Are in 2026

Page: https://stenobird.com/podcast/the-brainy-ballerina-podcast-6926194/84-2025-year-in-review-and-being-where-your-feet-are-in-2026
Text version: https://stenobird.com/podcast/the-brainy-ballerina-podcast-6926194/84-2025-year-in-review-and-being-where-your-feet-are-in-2026.md
Podcast: [The Brainy Ballerina Podcast](https://stenobird.com/podcast/the-brainy-ballerina-podcast-6926194)
Published: 2026-01-05T10:00:00+00:00
Episode link: https://zencastr.com/z/G_6PzRmx
Audio file: https://redirect.zencastr.com/r/episode/694449447715b76c9d2f322a/size/62372781/audio-files/65e9ecbdad8337c985a311c2/01ee4b55-e089-41e1-b4b5-cfa2435a1fc1.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-brainy-ballerina-podcast-6926194/episodes/84-2025-year-in-review-and-being-where-your-feet-are-in-2026
Duration seconds: 2598

## Resource

Caitlin here with a solo episode recapping 2025 and chatting about my hopes and dreams for 2026! Biggest takeaways from this episode: * Be where your feet are: presence creates deeper impact than constantly chasing what's next. * Consistency beats intensity: small, sustainable routines done regularly matter far more than big, all-or-nothing efforts. * There is no finish line: healing, growth, and goals are lifelong, not problems to "solve" once and move on. * Understanding your body changes everything: what works for others may not work for you - learn how your body works and advocate for yourself. * Impact doesn't have to be global to be meaningful: work in your local community can be just as powerful than scaling bigger and faster. Tune in to hear how I came to these realizations in 2025, and what I'm doing with that information as we head into 2026! Episodes mentioned: 33. 2024 Year in Review and Embracing the Gray Area in 2025 [https://open.spotify.com/episode/6hdY7SyvKkgpwtGDHmUhuj?si=560578084d164dc8] 67. My Program Launch Failed (So Let's Talk About Rejection) [https://open.spotify.com/episode/2fGdOhovZH2TT7CI6hNlKM?si=b406b65862d5445c] Links and Resources: Jennifer Milner (Movement practitioner & Pilates trainer specializing in hypermobility): https://www.jennifer-milner.com/ Camille Sanchez (Avatar Healing, massage therapist based in Madison, WI): https://www.avatar-healing.com/ Brick: https://www.getbrick.app/CAITLIN10476 (affiliate link) 1-1 Career Mentoring: book your complimentary career call [https://www.thebrainyballerina.com/career-mentoring] Let's connect! My WEBSITE: thebrainyballerina.com [http://thebrainyballerina.com/] INSTAGRAM: instagram.com/thebrainyballerina [http://instagram.com/thebrainyballerina] Questions/comments? Email me at caitlin@thebr…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-brainy-ballerina-podcast-6926194/episodes/84-2025-year-in-review-and-being-where-your-feet-are-in-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-brainy-ballerina-podcast-6926194/84-2025-year-in-review-and-being-where-your-feet-are-in-2026.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.