# Ep 069: Who Was Dr. Weston A. Price? + Takeaways from Wise Traditions

Page: https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-069-who-was-dr-weston-a-price-takeaways-from-wise-traditions
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Podcast: [The Body Wisdom Podcast](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939)
Published: 2025-11-11T07:11:00+00:00
Episode link: https://bcbb0908-3bb1-4180-be21-de44c608218f.libsyn.com/ep-069-who-was-dr-weston-a-price-takeaways-from-wise-traditions
Audio file: https://traffic.libsyn.com/secure/bcbb0908-3bb1-4180-be21-de44c608218f/Ep_069_-_Who_Was_Dr_Weston_A_Price_Plus_Takeaways_From_Wise_Traditions_-_Jamie_Belz_and_Allison_Madl_-_Nutritional_Therapy_and_Wellness_Podcast.mp3?dest-id=4299513
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Duration seconds: 3528

## Resource

In this episode of the Nutritional Therapy and Wellness Podcast, you'll learn who Dr. Weston A. Price was and what his groundbreaking research revealed about the connection between diet, physical health, and human flourishing. Dr. Price's global studies in the early 1900s showed that traditional, nutrient-dense, properly prepared foods produced strong, joyful, disease-resistant people — while modern, processed diets led to degeneration within a single generation. Host Jamie Belz, FNTP, MHC explains how the Weston A. Price Foundation (WAPF) continues Dr. Price's mission today by helping people live healthier, more holistic lives. Through education, community, and advocacy, WAPF promotes ancestral wisdom — from properly prepared, nutrient-dense foods to lifestyle practices that support balance, vitality, and lifelong wellness. Then, Jamie welcomes fellow FNTP, Allison Mädl, who recently returned from the WAPF's Wise Traditions Conference in Salt Lake City. Together, they unpack the insights, research, and reflections she brought back — from nourishing, gourmet meals to saturated fat science, circadian rhythm optimization, fermentation, regenerative farming, and the revival of real-food education in schools. Key Takeaways The Legacy of Dr. Weston A. Price and how ancestral diets rich in fat-soluble vitamins, minerals, and enzymes built the foundation for strong bodies and resilient minds. Food Quality Determines Health Quality Properly prepared, nutrient-dense, locally sourced, whole foods — raw dairy, pastured meats, fermented vegetables, soaked grains, and healthy animal fats — remain the cornerstone of wellness. Nutrient density naturally balances appetite, stabilizes blood sugar, and sustains energy. Saturated Fats vs. Seed Oils: A Paradigm Shift Modern science is re-…

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