# The Body Wisdom Podcast

Page: https://stenobird.com/podcast/the-body-wisdom-podcast-6814939
Text version: https://stenobird.com/podcast/the-body-wisdom-podcast-6814939.md
RSS feed: https://feeds.libsyn.com/502043/rss
Official site: https://sites.libsyn.com/502043
Author: The Nutritional Therapy Association - Jamie Belz, FNTP, MHC
Episodes: 93

## Resource

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation, inflammation and pain management, detoxification, sleep, stress, mindset, fitness and exercise, energy levels, cognition, supplementation, how nutrient deficiencies manifest in our bodies, diabetes, and other lifestyle (and non-lifestyle) diseases, holistic pregnancies, raising healthy kids, traditional/specialty/fad/elimination diets, how to prepare foods for maximum nutrient availability thoughtfully, and so much more! Please SUBSCRIBE and visit us at www.nutritionaltherapy.com. The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your personal he…

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JSON: https://stenobird.com/v1/public/podcasts/the-body-wisdom-podcast-6814939
Markdown: https://stenobird.com/podcast/the-body-wisdom-podcast-6814939.md

## Episodes
- [S2E7: Truth Over Regulation - The Supreme Court Reinstated Health Freedom of Speech](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e7-truth-over-regulation-the-supreme-court-reinstated-health-freedom-of-speech) — 2026-05-21T08:33:00+00:00
- [S2E6: Constipation, ED & Peeing Your Pants Are Not "Normal" - Fortify Your Pelvic Floor](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e6-constipation-ed-peeing-your-pants-are-not-normal-fortify-your-pelvic-floor) — 2026-05-13T20:33:00+00:00
- [S2E5: The Truth About Animal Products and the Power of Protein](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e5-the-truth-about-animal-products-and-the-power-of-protein) — 2026-05-13T08:33:00+00:00
- [S2E4: NTP Student Roundtable PART II - Graduating!](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e4-ntp-student-roundtable-part-ii-graduating) — 2026-05-12T20:45:00+00:00
- [S2E3: Navigating Health Freedom - The National Health Federation's Fight for Global Health Sovereignty](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e3-navigating-health-freedom-the-national-health-federation-s-fight-for-global-health-sovereignty) — 2026-05-12T20:32:00+00:00
- [S2E2: Healthy Eating Made Easier Using AI Tools - Practical Tips & Tricks](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e2-healthy-eating-made-easier-using-ai-tools-practical-tips-tricks) — 2026-05-11T22:08:00+00:00
- [S2E1: The Surprising Link Between Our Body's Wisdom and Healing Your Symptoms Naturally](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e1-the-surprising-link-between-our-body-s-wisdom-and-healing-your-symptoms-naturally) — 2026-05-11T20:32:00+00:00
- [EP 085: Sugar, Sugar - Retrain to Regain Control](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-085-sugar-sugar-retrain-to-regain-control) — 2026-02-17T09:22:00+00:00
- [Ep 084: Be Before You Do](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-084-be-before-you-do) — 2026-02-03T09:33:00+00:00
- [Ep 083: How to EAT REAL FOOD for Your Health](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-083-how-to-eat-real-food-for-your-health) — 2026-01-21T05:11:00+00:00
- [Ep 082: Total Load Theory — The Body's Breaking Point—Where Symptoms Begin](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-082-total-load-theory-the-body-s-breaking-point-where-symptoms-begin) — 2026-01-13T20:22:00+00:00
- [Ep 081: Rapid Replays - Wellness 101 - Start Working on Your Foundations of Wellness](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-081-rapid-replays-wellness-101-start-working-on-your-foundations-of-wellness) — 2026-01-06T05:34:00+00:00
- [Ep 080: Rapid Replays - Digestive Hell - A Legacy Lecture from NTA Founder Gray Graham](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-080-rapid-replays-digestive-hell-a-legacy-lecture-from-nta-founder-gray-graham) — 2026-01-04T17:11:00+00:00
- [Ep 079: Rapid Replays - Optimal Digestion - A Legacy Lecture from NTA Founder Gray Graham](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-079-rapid-replays-optimal-digestion-a-legacy-lecture-from-nta-founder-gray-graham) — 2026-01-03T07:11:00+00:00
- [Ep 078: Rapid Replays - The Challenge of Leading Yourself with Miles Welch](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-078-rapid-replays-the-challenge-of-leading-yourself-with-miles-welch) — 2026-01-02T09:45:00+00:00
- [Ep 077: Rapid Replays - Crush Your Goals with The "Cold Turkey" Method](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-077-rapid-replays-crush-your-goals-with-the-cold-turkey-method) — 2026-01-01T18:51:00+00:00
- [Ep 076: Rapid Replays - Bioindividuality - A New Approach to Resolutions](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-076-rapid-replays-bioindividuality-a-new-approach-to-resolutions) — 2026-01-01T01:22:00+00:00
- [Ep 075: Rapid Replays - Reverse The Trend of Preventable Poor Health](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-075-rapid-replays-reverse-the-trend-of-preventable-poor-health) — 2025-12-31T01:17:00+00:00
- [Ep 074: Dehydration Nation - Maybe All You Need Is Water](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-074-dehydration-nation-maybe-all-you-need-is-water) — 2025-12-16T09:33:00+00:00
- [Ep 073: DEPRESSION: It's Not a Chemical Imbalance. A conversation inspired by Johann Hari's Book, "Lost Connections"](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-073-depression-it-s-not-a-chemical-imbalance-a-conversation-inspired-by-johann-hari-s-book-lost-connections) — 2025-12-09T07:11:00+00:00
- [Ep 072: Fertility, IVF, and the Foundations of Health](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-072-fertility-ivf-and-the-foundations-of-health) — 2025-12-02T07:23:00+00:00
- [Ep 071: A Fertility Journey to Natural Pregnancy Through Foundational Healing](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-071-a-fertility-journey-to-natural-pregnancy-through-foundational-healing) — 2025-11-25T07:23:00+00:00
- [Ep 070: Getting Started with Meal Planning and Eating Healthier Overall](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-070-getting-started-with-meal-planning-and-eating-healthier-overall) — 2025-11-18T07:23:00+00:00
- [Ep 069: Who Was Dr. Weston A. Price? + Takeaways from Wise Traditions](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-069-who-was-dr-weston-a-price-takeaways-from-wise-traditions) — 2025-11-11T07:11:00+00:00
- [Ep 068: Common-Sense Herbal Healing and the Constipation Crux](https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/ep-068-common-sense-herbal-healing-and-the-constipation-crux) — 2025-11-04T07:11:00+00:00

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