# #99 - TRT Week 1 – The Real Effects After Dieting to 6% Body Fat Page: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/99-trt-week-1-the-real-effects-after-dieting-to-6-body-fat Text version: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/99-trt-week-1-the-real-effects-after-dieting-to-6-body-fat.md Podcast: [The Body Transformation podcast](https://stenobird.com/podcast/the-body-transformation-podcast-6619474) Published: 2025-10-26T16:40:41+00:00 Episode link: https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/99---TRT-Week-1--The-Real-Effects-After-Dieting-to-6-Body-Fat-e3a2ina Audio file: https://anchor.fm/s/c9631720/podcast/play/110233770/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-26%2F177b8ff2-c75f-199e-cad7-e2a5735a38e3.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/99-trt-week-1-the-real-effects-after-dieting-to-6-body-fat Duration seconds: 1221 ## Resource In this episode, I talk about my first week on TRT — how I feel, what my bloodwork revealed, and what I’ve noticed after months of being at extremely low body fat. We’ll explore: • The difference between clinical hypogonadism and diet-induced suppression • Why low testosterone is inevitable when you stay too lean for too long • How I’m approaching TRT responsibly — dosage, bloodwork, and feedback This isn’t advice — it’s education through experience. Follow my full journey on YouTube: https://youtu.be/tlXn0TvvMvQ #TRT #testosterone #hormonereplacement #biohacking #naturalbodybuilding #weightsandrotis ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/99-trt-week-1-the-real-effects-after-dieting-to-6-body-fat/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-body-transformation-podcast-6619474/99-trt-week-1-the-real-effects-after-dieting-to-6-body-fat.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.