# #98 - I've decided to hop on TRT

Page: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/98-i-ve-decided-to-hop-on-trt
Text version: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/98-i-ve-decided-to-hop-on-trt.md
Podcast: [The Body Transformation podcast](https://stenobird.com/podcast/the-body-transformation-podcast-6619474)
Published: 2025-10-19T11:11:41+00:00
Episode link: https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/98---Ive-decided-to-hop-on-TRT-e39nnjk
Audio file: https://anchor.fm/s/c9631720/podcast/play/109878324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-19%2Fcf2288d8-0154-c896-c174-a385a1ecfe6c.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/98-i-ve-decided-to-hop-on-trt
Duration seconds: 1644

## Resource

This episode breaks down my own TRT journey — what am i going to do Most people jump on testosterone without understanding half-lives, receptor sensitivity, or long-term health trade-offs. I explain how to do it intelligently : small doses, steady data tracking, and self-awareness. 🧬 What you’ll learn:• How to prepare before TRT• How to monitor your progress and fertility• Why “optimization” is more about discipline than doses For video versions + my self-experiments → YouTube: ⁠https://youtu.be/mrFRuNaHCuc⁠ Instagram: https://www.instagram.com/yash.weightsandrotis/ ⚙️ Want to work with me directly?Book a consultation: ⁠https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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## Transcript

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