# #96 - Spices and compounds to hack your fat loss & performance.

Page: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/96-spices-and-compounds-to-hack-your-fat-loss-performance
Text version: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/96-spices-and-compounds-to-hack-your-fat-loss-performance.md
Podcast: [The Body Transformation podcast](https://stenobird.com/podcast/the-body-transformation-podcast-6619474)
Published: 2025-10-05T18:15:13+00:00
Episode link: https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/96---Spices-and-compounds-to-hack-your-fat-loss--performance-e394crs
Audio file: https://anchor.fm/s/c9631720/podcast/play/109244732/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-5%2Fb3889967-a39e-635f-3b85-56d83e33b411.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/96-spices-and-compounds-to-hack-your-fat-loss-performance
Duration seconds: 1628

## Resource

You don’t need another “fat burner.” You need to understand what’s already in your kitchen. In this episode, I break down the science behind natural compounds that can improve performance, fat loss, and recovery. Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/ Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482

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## Transcript

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