# #94 - Retatrutide Experiment: Weeks 1–3 — Hunger, Cravings & Side Effects Page: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects Text version: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects.md Podcast: [The Body Transformation podcast](https://stenobird.com/podcast/the-body-transformation-podcast-6619474) Published: 2025-09-22T08:17:55+00:00 Episode link: https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/94---Retatrutide-Experiment-Weeks-13--Hunger--Cravings--Side-Effects-e38hs29 Audio file: https://anchor.fm/s/c9631720/podcast/play/108637705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F44830fc8-db6e-8f33-3184-91d3a98872ee.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects Duration seconds: 2495 ## Resource In this episode, I take you inside my first 3 weeks on Retatrutide while prepping for a photoshoot. Here’s what I cover: How GLP-1 receptor agonists change hunger, cravings, and “food noise” What happened when I pushed the dose too fast (side effects hit hard) Why whole foods suddenly tasted incredible The surprising drop in dopamine-seeking behaviors like smoking and porn My Week 1 vs Week 3 physique changes (most of the weight shift was fluid) This is the start of my Retatrutide Experiment Series , where I’ll share week-by-week updates on appetite, body composition, side effects, and how this triple agonist feels in real life. Instagram: Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/ Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 Link to youtube video: https://youtu.be/p3MzRO3NqTc ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-body-transformation-podcast-6619474/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.