# # 115 - Supplements for general health, fat loss & muscle.

Page: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/115-supplements-for-general-health-fat-loss-muscle
Text version: https://stenobird.com/podcast/the-body-transformation-podcast-6619474/115-supplements-for-general-health-fat-loss-muscle.md
Podcast: [The Body Transformation podcast](https://stenobird.com/podcast/the-body-transformation-podcast-6619474)
Published: 2026-04-12T12:42:45+00:00
Episode link: https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/115---Supplements-for-general-health--fat-loss--muscle-e3hpgu9
Audio file: https://anchor.fm/s/c9631720/podcast/play/118325641/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-12%2F1e4788e8-0394-97f6-cbd6-a03556814af7.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/115-supplements-for-general-health-fat-loss-muscle
Duration seconds: 2009

## Resource

There's been a lot of hype when it comes to supplements so i'm addressing this for once and for all. So that ya'll don't break the bank! Enjoy! Instagram: https://www.instagram.com/physiquesbyyash/ Want to work with me? https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share&ltsid=3630864d-01a1-40d8-86d2-5f4fca486a40 Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 Apple podcast: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482

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## Transcript

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