# Navy Psychiatrist: What Soldiers’ Brain Scans Revealed About All of Us

Page: https://stenobird.com/podcast/the-beyond-tomorrow-podcast-with-julian-issa-7222201/navy-psychiatrist-what-soldiers-brain-scans-revealed-about-all-of-us
Text version: https://stenobird.com/podcast/the-beyond-tomorrow-podcast-with-julian-issa-7222201/navy-psychiatrist-what-soldiers-brain-scans-revealed-about-all-of-us.md
Podcast: [The Beyond Tomorrow Podcast with Julian Issa](https://stenobird.com/podcast/the-beyond-tomorrow-podcast-with-julian-issa-7222201)
Published: 2026-03-19T14:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/julian-issa/episodes/Navy-Psychiatrist-What-Soldiers-Brain-Scans-Revealed-About-All-of-Us-e3gm0r8
Audio file: https://anchor.fm/s/fa2b1038/podcast/play/117162280/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2F420340487-44100-2-e9a577ffdb011.mp3
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Duration seconds: 3834

## Resource

Neurotechnology is advancing faster than most people realize. What started as meditation, therapy, and basic mental health practices is rapidly evolving into a new frontier where we can measure, train, and even optimize the brain in real time using wearable devices and emerging biotech. Some experts believe this could transform how we treat anxiety, trauma, and cognitive decline, unlocking long-term brain changes without relying solely on medication while others warn the science is still early, complex, and filled with unanswered questions. Today, Cody Rall breaks down the cutting edge of brain health, from neurofeedback and red light therapy to meditation, emotional processing, and the hidden impact of trauma on how our brains function. The real question is whether we’re ready to take control of our own minds. Dr. Cody Rall is a psychiatrist and neurotechnology expert focused on brain health, neurofeedback, and wearable neurotech. A former Navy physician, he now educates millions through his platform Tech for Psych, exploring cutting-edge tools to measure and optimize brain performance. What You’ll Learn How trauma impacts the brain beyond normal MRIs Why letting go reduces anxiety better than overthinking How meditation rewires the brain for focus and flow How red light therapy boosts brain energy Brain-boosting supplements backed by research Ketogenic diets and Alzheimer’s prevention The future and ethics of neurotechnology by 2030 ⏱ Timestamps 00:00 Intro 00:27 What Is Your Purpose? 01:44 Hidden Brain Damage and PTSD in Veterans 04:04 Nature vs Nurture and Epigenetics 05:03 Traditional Psychiatry vs Neurotechnology 08:29 Brain Mapping and Red Light Therapy 12:55 Letting Go and Emotional Processing 19:04 How to Release Stored Trauma 23:08 Energy, Emotions, and Letti…

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