# Wellness + Glands!

Page: https://stenobird.com/podcast/the-beverly-podcast-7707653/wellness-glands
Text version: https://stenobird.com/podcast/the-beverly-podcast-7707653/wellness-glands.md
Podcast: [The Beverly Podcast](https://stenobird.com/podcast/the-beverly-podcast-7707653)
Published: 2026-03-19T04:30:00+00:00
Episode link: https://9b5cf323-aa4a-40f6-a9c1-7fa811a3c9d3.libsyn.com/wellness-glands
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/9b5cf323-aa4a-40f6-a9c1-7fa811a3c9d3/TBP_-_005_-_AUDIO_-_DWv02_-_20260318.mp3?dest-id=5294245
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-beverly-podcast-7707653/episodes/wellness-glands
Duration seconds: 2524

## Resource

This week Beverly tackles relaxation! — and immediately derails it by confessing she may have contributed to a certain famous celebrity's demise (Ambien + kitchen appliances over a fence = you'll just have to listen). Also, Bev introduces us to her daughter's rare pug Knaidel, gets banned from a sound bath, consults the Talmud on sleep positions and discovers humans have 12 anal glands!!! Fix the micro, fix the macro. Mazel tov! Subscribe to THE BEVERLY PODCAST to unlock ad-free listening and exclusive bonus content at thebeverlypodcast.com

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## Transcript

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