# 292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)

Page: https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes
Text version: https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331/292-3-secrets-to-heal-your-gut-fast-avoid-common-mistakes.md
Podcast: [THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine](https://stenobird.com/podcast/the-better-belly-podcast-natural-constipation-remedies-acid-reflux-hormones-gut-health-functional-medicine-1367331)
Published: 2025-11-27T11:00:00+00:00
Episode link: https://betterbellytherapies.com/podcast
Audio file: https://episodes.captivate.fm/episode/2b8a872f-f9a8-4b78-8ee7-caf13137749c.mp3
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Duration seconds: 1395

## Resource

What makes some people heal faster than others? And how can  you  use that information to speed up your own healing process?   Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues.   And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow?   Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes?   Turns out—it wasn’t random. And it definitely wasn’t genetics.   There were clear, repeatable habits my fastest-healing clients shared.    Today, I’m breaking down  the top 3 things my most successful clients do to heal their gut FAST —so you can do the same.   TIMESTAMPS: 00:00 - Introduction: Why Do Some People Heal Faster?  00:58 - Welcome to the Better Belly Podcast  02:09 - Disclaimer: Factors That Can Slow Down Healing  03:56 - Key Habit #1: Complete All Recommended Testing  09:29 - Key Habit #2: Address Mold Issues Quickly  11:36 - Key Habit #3: Stay Open to Pivoting  20:23 - Conclusion and Invitation to Join Better Belly Blueprint  21:49 - Thanksgiving Wishes and Final Thoughts     EPISODES MENTIONED:   HEAL YOUR GUT TODAY! Option #1)  👉  Join the  Better Belly Blueprint  today! Want to learn how BBB works?  Watch this FREE training  walking you through how to heal, once and for all! Option #2)  👉  Work long-term, 1:1 with me as a  Better Belly VIP client  (Pay-in-full and payment plan options available) Want to make sure that VIP is rig…

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