# When You’re Tired of Being the Strong One

Page: https://stenobird.com/podcast/the-best-of-you-5434878/when-you-re-tired-of-being-the-strong-one
Text version: https://stenobird.com/podcast/the-best-of-you-5434878/when-you-re-tired-of-being-the-strong-one.md
Podcast: [The Best of You](https://stenobird.com/podcast/the-best-of-you-5434878)
Published: 2026-07-10T09:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/TSFL1/claritaspod.com/measure/traffic.megaphone.fm/AMPH5390672985.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/TSFL1/claritaspod.com/measure/traffic.megaphone.fm/AMPH5390672985.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-best-of-you-5434878/episodes/when-you-re-tired-of-being-the-strong-one
Duration seconds: 730

## Resource

Today's Scripture: Colossians 1:15–20 What do you do when your nervous system believes everything depends on you? Today’s Scripture reminds us that it is in Christ (not in our own control)that all things hold together. This episode helps you recognize over-responsibility, release what was never yours to carry, and learn how to participate in love without becoming the hidden center of everyone else’s life. You’ll learn: *Why responsibility can become over-responsibility *How overfunctioning makes every need feel like your obligation *Why your role is participation vs. playing God *One thing you can release today Go Deeper: Pre-order The Secure Soul and learn how to help over-functioning parts of you recognize old patterns and return to love. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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