# S02E07 Netball Her: Changing the Game for Women in Sport

Page: https://stenobird.com/podcast/the-best-netball-podcast-ever-7447535/s02e07-netball-her-changing-the-game-for-women-in-sport
Text version: https://stenobird.com/podcast/the-best-netball-podcast-ever-7447535/s02e07-netball-her-changing-the-game-for-women-in-sport.md
Podcast: [The Best Netball Podcast EVER!](https://stenobird.com/podcast/the-best-netball-podcast-ever-7447535)
Published: 2026-03-09T01:00:00+00:00
Episode link: https://share.transistor.fm/s/723e2660
Audio file: https://media.transistor.fm/723e2660/590fcf5b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-best-netball-podcast-ever-7447535/episodes/s02e07-netball-her-changing-the-game-for-women-in-sport
Duration seconds: 2411

## Resource

In this episode, Krystine and Carla sit down to tackle the "taboos" that have kept women on the sidelines for too long. From the first whistle of puberty through the strategic shifts of menopause, they explore the Netball Her initiative and how it’s revolutionising the way we play, coach, and talk about female health. It’s an empowering deep dive into the physical journey of being a female athlete, packed with practical advice to keep girls and women thriving on the court through every life stage. It’s time we stop whispering about sports bras and cycles and start shouting about how we can stay in the game—because, let’s be honest, we’ve all had a "leakage" scare that was more stressful than a last-minute penalty shot! Netball Her: https://www.englandnetball.co.uk/netballher/ Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. On…

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## Transcript

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