# What If Peace Is Something You Practice? | Daily Peace Habits from The Peace Guidebook

Page: https://stenobird.com/podcast/the-best-ever-you-show-1077624/what-if-peace-is-something-you-practice-daily-peace-habits-from-the-peace-guidebook
Text version: https://stenobird.com/podcast/the-best-ever-you-show-1077624/what-if-peace-is-something-you-practice-daily-peace-habits-from-the-peace-guidebook.md
Podcast: [The Best Ever You Show](https://stenobird.com/podcast/the-best-ever-you-show-1077624)
Published: 2026-04-08T22:10:53+00:00
Episode link: https://www.spreaker.com/episode/what-if-peace-is-something-you-practice-daily-peace-habits-from-the-peace-guidebook--71196115
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71196115/peace_guidebook_audio_2.mp3
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Duration seconds: 422

## Resource

What if peace isn’t something you wait for… but something you practice? In this heartfelt and empowering episode, bestselling author and master life coach Elizabeth Hamilton-Guarino invites you to rethink everything you’ve been taught about peace. Instead of chasing calm “someday,” you’ll discover how to create peace right now—moment by moment, choice by choice. Inspired by The Peace Guidebook, co-authored with Dr. Katie Eastman, this episode explores how peace is not passive—it’s a daily, intentional practice. You’ll learn how to: Create inner peace during stress, uncertainty, and overwhelm Navigate conflict with clarity and compassion Shift from reacting to responding in everyday life Build emotional resilience and grounded calm Practice peace in real-life situations—not just ideal ones This episode is part of the global Percolate Peace Project, a movement inspiring 1,000,000 people to live and share peace in meaningful, practical ways. If you’ve been feeling overwhelmed, disconnected, or simply searching for more calm in your life, this episode will meet you exactly where you are—and help you move forward. Peace doesn’t begin in the world around you. It begins within you. Order Your Copy of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind , which is available wherever books are sold. Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www.BestEverYou.com Explore The Peace Guidebook + free gifts: https://www.BestEverYou.com/gifts Join the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclass Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratit…

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