# The Peace Guidebook: Why Peace Isn’t Passive - It’s a Practice You Can Live Every Day Page: https://stenobird.com/podcast/the-best-ever-you-show-1077624/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day Text version: https://stenobird.com/podcast/the-best-ever-you-show-1077624/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day.md Podcast: [The Best Ever You Show](https://stenobird.com/podcast/the-best-ever-you-show-1077624) Published: 2026-04-02T00:32:52+00:00 Episode link: https://www.spreaker.com/episode/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day--71053233 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71053233/peace_show_with_elizabeth_hamilton_guarino.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-best-ever-you-show-1077624/episodes/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day Duration seconds: 320 ## Resource What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, Elizabeth Hamilton-Guarino shares the heart behind The Peace Guidebook, a powerful and practical approach to living with more peace in the middle of real life. This is not about escaping stress or waiting for everything to calm down. It’s about learning how to stay grounded, present, and intentional—even when life feels overwhelming. In this episode, you’ll discover: Why peace isn’t something you wait for How small, everyday choices can shift your mindset and your life What it really means to practice peace in real-time How inner peace creates ripple effects in your relationships and community The Peace Guidebook, co-authored with Dr. Katie Eastman, introduces ten simple, powerful principles designed to help you navigate life with more clarity, compassion, and alignment. If you’re feeling overwhelmed, navigating change, or simply ready to live with more ease and intention, this episode is for you. Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www.BestEverYou.com Explore The Peace Guidebook + free gifts: https://www.BestEverYou.com/gifts Join the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclass Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude. Peace isn’t something you find. It’s something you practice. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-best-ever-you-show-1077624/episodes/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-best-ever-you-show-1077624/the-peace-guidebook-why-peace-isn-t-passive-it-s-a-practice-you-can-live-every-day.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.