# Real Life Podcast - Dr. Katie Eastman and Elizabeth Hamilton-Guarino

Page: https://stenobird.com/podcast/the-best-ever-you-show-1077624/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino
Text version: https://stenobird.com/podcast/the-best-ever-you-show-1077624/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino.md
Podcast: [The Best Ever You Show](https://stenobird.com/podcast/the-best-ever-you-show-1077624)
Published: 2025-01-18T19:56:56+00:00
Episode link: https://www.spreaker.com/episode/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino--63743395
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63743395/january_2025_real_life_podcast_dr_katie_eastman_and_elizabeth.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-best-ever-you-show-1077624/episodes/real-life-podcast-dr-katie-eastman-and-elizabeth-hamilton-guarino
Duration seconds: 922

## Resource

We want to extend our heartfelt thoughts to anyone impacted by the wildfires. Some of you are there facing the trauma, some of you love someone facing the trauma and all of us are collectively witnessing the pain of loss. We at Best Ever You want everyone to do whatever you can: Reach out to anyone you know who is impacted Speak from your heart Let them know you are thinking of them Offer practical support like sending self- care items and clothing Let them know you are there and will be there for them! Dr. Katie Eastman and Elizabeth Hamilton-Guarino Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www.BestEverYou.com Explore The Peace Guidebook + free gifts: https://www.BestEverYou.com/gifts Join the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclass Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude. Peace isn’t something you find. It’s something you practice.

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## Transcript

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