# Ep. 161: Human Design is a Tool for High Performance Page: https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-161-human-design-is-a-tool-for-high-performance Text version: https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-161-human-design-is-a-tool-for-high-performance.md Podcast: [The Beginner's Guide to Human Design](https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697) Published: 2025-11-19T06:11:00+00:00 Episode link: https://podcast.show/thebeginnersguidetohumandesign/thebeginnersguidetohumandesign/150000876/ep-161-human-design-is-a-tool-for-high-performance/ Audio file: https://media.blubrry.com/thebeginnersguidetohumandesign/content.blubrry.com/thebeginnersguidetohumandesign/Ep_161_Human_Design_is_a_Tool_for_High_Performance.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-beginner-s-guide-to-human-design-5731697/episodes/ep-161-human-design-is-a-tool-for-high-performance Duration seconds: 3861 ## Resource In this episode we discuss the five energy types in Human Design with an emphasis on how they create high and low performance in a person. We can all improve our performance at work, sports, hobbies, relationships, health, anything, if we lean into our Human Design. But on the flip side, we can also become very low performers if we resist our design. We're focusing on the Energy Types in this episode, but you can learn so much more about becoming a high performer if you master all areas of your chart. Booking a 1:1 reading, applying for business coaching, or taking the 6 Weeks to Manifestation Mastery course are all great ways to step up your Human Design understanding and become a higher performer in life. To take your manifestation and Human Design abilities much further and deeper, check out the Six Weeks to Manifestation Mastery Course. This is a self paced course done on your own time. Once complete, you qualify to join the Manifest with Madeline membership too! Check it out here. Follow Madeline's on Instagram @healthy_madeline Look up your Human Design Chart Here Book a reading with Madeline here Visit Madeline's website here ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-beginner-s-guide-to-human-design-5731697/episodes/ep-161-human-design-is-a-tool-for-high-performance/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-161-human-design-is-a-tool-for-high-performance.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.