# Ep. 156: Improve Stress, Burnout, and Chronic Illness with Human Design

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Text version: https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design.md
Podcast: [The Beginner's Guide to Human Design](https://stenobird.com/podcast/the-beginner-s-guide-to-human-design-5731697)
Published: 2025-10-29T18:41:29+00:00
Episode link: https://podcast.show/thebeginnersguidetohumandesign/thebeginnersguidetohumandesign/149550409/ep-156-improve-stress-burnout-and-chronic-illness-with-human-design/
Audio file: https://media.blubrry.com/thebeginnersguidetohumandesign/content.blubrry.com/thebeginnersguidetohumandesign/Ep_156_Improve_Stress_Burnout_and_Chronic_Illness_with_Human_Design.mp3
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Duration seconds: 1005

## Resource

In this episode we review three areas of your Human Design chart that have a great impact on your health. If you suffer from stress, over burden, sleep issues, burnout, poor immune system, and chronic health problems, this episode is for you! To get the most out of these three tips, download your FREE REPORT: 3 Tips for Better Health by clicking here. First, enter your birth information to get your chart, then see the download button at the bottom underneath your chart description. Follow Madeline's on Instagram @healthy_madeline Look up your Human Design Chart Here Book a reading with Madeline here Visit Madeline's website here

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## Transcript

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