# Healthy Holiday Tips with Registered Dietitian, April Graf

Page: https://stenobird.com/podcast/the-bbq-show-6464117/healthy-holiday-tips-with-registered-dietitian-april-graf
Text version: https://stenobird.com/podcast/the-bbq-show-6464117/healthy-holiday-tips-with-registered-dietitian-april-graf.md
Podcast: [The BBQ Show](https://stenobird.com/podcast/the-bbq-show-6464117)
Published: 2025-12-13T17:37:46+00:00
Episode link: https://share.transistor.fm/s/23abb55c
Audio file: https://media.transistor.fm/23abb55c/e82d5d5d.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/the-bbq-show-6464117/episodes/healthy-holiday-tips-with-registered-dietitian-april-graf
Duration seconds: 1501

## Resource

Welcome back April Graf as we discuss keeping it healthy over the holidays. As a Hy-Vee Registered Dietitian, she shares tips on smarter sides, keys to guilt-free grilling, and she has tips to help you enjoy the season without feeling like you need a New Year’s reset.

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## Transcript

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