# Building Your Cyber Security Team: Blue Teams, Red Teams, and Cyber Insurance

Page: https://stenobird.com/podcast/the-backup-wrap-up-758069/building-your-cyber-security-team-blue-teams-red-teams-and-cyber-insurance
Text version: https://stenobird.com/podcast/the-backup-wrap-up-758069/building-your-cyber-security-team-blue-teams-red-teams-and-cyber-insurance.md
Podcast: [The Backup Wrap-Up](https://stenobird.com/podcast/the-backup-wrap-up-758069)
Published: 2025-12-22T11:00:00+00:00
Episode link: https://www.backupwrapup.com/build-your-cybersecurity-team-blue-team-read-team-cyber-insurance
Audio file: https://episodes.captivate.fm/episode/68f18a58-1a3b-44e4-b6f8-78eeb1e6340e.mp3
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Duration seconds: 1844

## Resource

Building a cyber security team isn't optional anymore; it's the difference between recovering from ransomware and going out of business. In this episode, Curtis and Prasanna explain why hardening your backup infrastructure is only half the battle. You need professionals who know how to configure XDR systems without drowning you in false positives, blue teams to defend your environment, and red teams to test whether your defenses actually work. They cover the role of MSSPs, incident response planning, cyber insurance requirements, and why attempting ransomware response on your own is like those old TV warnings: "Don't try this at home." If you've been following their series on backup basics and system hardening, this episode ties it all together with the human element that makes or breaks your recovery plan.

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## Transcript

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