# SSAB - July 20, 2026

Page: https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700/ssab-july-20-2026
Text version: https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700/ssab-july-20-2026.md
Podcast: [The Audio Blog of Steven Sirski](https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-7041700)
Published: 2026-07-20T10:18:32+00:00
Episode link: https://www.spreaker.com/episode/ssab-july-20-2026--73066964
Audio file: https://api.spreaker.com/download/episode/73066964/4d36b192_460b_8471_7cb4_3def958805f5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-audio-blog-of-steven-sirski-7041700/episodes/ssab-july-20-2026
Duration seconds: 2832

## Resource

Is it the weather? The workouts? The upcoming plans? Or the testosterone?! FIFA is over and Spain wins! 1-0. Goodbye Messi. Not an overly exciting game (only watched the last half of it) but it did go into extra time. Next will be in 2030 in Spain, Morocco and Portugal. Would love to go to Morocco. Missed the half time show. Apparently there were a bunch of singers there. Used up the Carolina Reaper beef jerky! Put the last few pieces into a chilli and it was AMAZING! Gf thought it was a bit spicy. Getting ready to get going again… Am I getting tired of this? Oh, and about that used clothes idea… it’s actually cheaper to just go to Decathlon. But there are very few Decathlon stores in Canada. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA ***Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing Hope you have a great start of week! 00:00 Packing Mood Check00:35 Travel Day Logistics02:20 Airline Change Drama03:23 Workout Motivation Dip05:23 Gym Clothes Strategy08:01 Toronto Budget Planning11:25 Sleep Shift and World Cup13:36 Final Match Breakdown16:26 Future Cups and US Soccer19:39 Googling Womens Cup Confusion21:31 FIFA Dates Confusion22:19 Canada Trip Stress24:20 Visa Passport Anxiety28:57 Testosterone And Supplements34:00 Six Week Countdown38:09 Carolina Reaper Chili45:56 Wrap Up And Links

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