# SSAB - June 26, 2026

Page: https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-4631297/ssab-june-26-2026
Text version: https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-4631297/ssab-june-26-2026.md
Podcast: [The Audio Blog of Steven Sirski](https://stenobird.com/podcast/the-audio-blog-of-steven-sirski-4631297)
Published: 2026-06-26T10:07:12+00:00
Episode link: https://podcasters.spotify.com/pod/show/stevensirski/episodes/SSAB---June-26--2026-e3la8go
Audio file: https://anchor.fm/s/60de2500/podcast/play/122019800/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F57866a01-4267-9d7e-c5ea-85057f07a300.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-audio-blog-of-steven-sirski-4631297/episodes/ssab-june-26-2026
Duration seconds: 2660

## Resource

Markets slammed! Why? Who knows! Chinese stonks a dropping even HARDER! Building up the website bit by bit, why not just use Wordpress? Let’s try to vibe code it. Workout in! Deadlifts.. OWIE! 120kg for 3 reps. Should’ve warmed up first. Still managed to get the weighted run done in: 6.51 km in 1hr 2 min 17 sec. 70 pull up, 140 push ups, 210 squats… what about the others? Did 30-40 weighted pull ups in the gym this morning. Using DeepSeek on my evening walks! New little routine is record this podcast then head on out for a walk, a listen and a read using all China-based APPs. Throwing stuff out and in need of new gym clothes! And a new TV! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Google Stock Sheet https://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing Hope you have a great weekend! 00:00 No Warmup Regrets 00:33 Deadlift Back Scare 04:34 Murph Run Breakdown 08:14 New TV Upgrade 11:10 Waking Up at 3AM 14:18 Markets Get Slammed 16:34 Chart Patterns and Moving Averages 19:56 Tracking Stocks and Disclaimers 21:44 Gold Options Check-In 23:56 China Stocks Oversold Play 27:35 Market Snapshot Chaos 28:13 Building a Simple Website 34:29 Teaching vs Consulting Pivot 37:55 DeepSeek Language Walk Routine 42:10 Decluttering Before Singapore 43:00 Links Thanks and Sign-Off

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