# Gentle Rain and Stream Flow - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/the-asmr-podcast-6875052/gentle-rain-and-stream-flow-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/the-asmr-podcast-6875052/gentle-rain-and-stream-flow-10-hours-for-sleep-meditation-relaxation.md
Podcast: [The ASMR Podcast](https://stenobird.com/podcast/the-asmr-podcast-6875052)
Published: 2026-07-12T09:00:18+00:00
Episode link: https://www.spreaker.com/episode/gentle-rain-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70835196
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70835196/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-asmr-podcast-6875052/episodes/gentle-rain-and-stream-flow-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into deep relaxation with gentle rain and flowing streams, perfect for sleep, meditation, and calming your mind. This soothing ambient soundscape helps ease insomnia, reduce stress, and create a peaceful atmosphere for restful sleep and focused meditation.

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## Transcript

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