# Why You Should Never React To Your Ex’s Breadcrumbs (Especially If They're Avoidant)

Page: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/why-you-should-never-react-to-your-ex-s-breadcrumbs-especially-if-they-re-avoidant
Text version: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/why-you-should-never-react-to-your-ex-s-breadcrumbs-especially-if-they-re-avoidant.md
Podcast: [The Art of Love With Lucia](https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642)
Published: 2026-06-10T15:08:51+00:00
Episode link: https://podcasters.spotify.com/pod/show/lucia5183/episodes/Why-You-Should-Never-React-To-Your-Exs-Breadcrumbs-Especially-If-Theyre-Avoidant-e3kjt9h
Audio file: https://traffic.megaphone.fm/APO8136338913.mp3
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Duration seconds: 718

## Resource

Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back? In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistakes you make after a breakup. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #getexback #exback #nocontact #nocontactrule #avoidant #avoidantattachment

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## Transcript

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