# What Actually Hurts An Avoidant Ex

Page: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/what-actually-hurts-an-avoidant-ex
Text version: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/what-actually-hurts-an-avoidant-ex.md
Podcast: [The Art of Love With Lucia](https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642)
Published: 2026-04-29T16:07:28+00:00
Episode link: https://podcasters.spotify.com/pod/show/lucia5183/episodes/What-Actually-Hurts-An-Avoidant-Ex-e3ila2c
Audio file: https://traffic.megaphone.fm/APO9662856811.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-art-of-love-with-lucia-1069642/episodes/what-actually-hurts-an-avoidant-ex
Duration seconds: 800

## Resource

If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think. In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantex #avoidantattachment #getexback #nocontact

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## Transcript

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