# Thoughts on the 2025 SBD British Open, deciding to move up a weight class & burnout - M.illieLifts

Page: https://stenobird.com/podcast/the-art-of-lifting-7089661/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts
Text version: https://stenobird.com/podcast/the-art-of-lifting-7089661/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts.md
Podcast: [The Art of Lifting](https://stenobird.com/podcast/the-art-of-lifting-7089661)
Published: 2026-01-05T06:00:00+00:00
Episode link: https://shows.acast.com/the-art-of-lifting/episodes/695a77fb18c941d6d654c4c7
Audio file: https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/695a77fb18c941d6d654c4c7/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-art-of-lifting-7089661/episodes/thoughts-on-the-2025-sbd-british-open-deciding-to-move-up-a-weight-class-burnout-m-illielifts
Duration seconds: 3856

## Resource

For this episode I was joined by Millie, and we wanted to delve into the topic moving up a weight class and her recent decision to do so, our thoughts on the recent British Open (classic) and how we both dealt with burnout over the past year. This was a great discussion, and I hope it was helpful to listen to! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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