# Joe Borenstein - back to back meets, how he adjusted, programming changes ahead of worlds & more

Page: https://stenobird.com/podcast/the-art-of-lifting-7089661/joe-borenstein-back-to-back-meets-how-he-adjusted-programming-changes-ahead-of-worlds-more
Text version: https://stenobird.com/podcast/the-art-of-lifting-7089661/joe-borenstein-back-to-back-meets-how-he-adjusted-programming-changes-ahead-of-worlds-more.md
Podcast: [The Art of Lifting](https://stenobird.com/podcast/the-art-of-lifting-7089661)
Published: 2026-03-30T05:00:00+00:00
Episode link: https://shows.acast.com/the-art-of-lifting/episodes/69c67c66b991732771cafc0e
Audio file: https://sphinx.acast.com/p/open/s/66e59afda57e37b783c908b5/e/69c67c66b991732771cafc0e/media.mp3
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Duration seconds: 3085

## Resource

For this episode I was joined by Joe Borenstein; we talked through his quick turnaround between SBD Sheffield and Powerlifting America nationals, how he handled that, how his prep went and the day itself, as well as how he is adapting his training to elevate his position as the best -83kg powerlifter currently. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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